We offer Diet, Nutrition and Lifestyle coaching, Ayurvedic counseling,
Yoga, Meditation, Breathwork, Pilates Reformer and Mat ~ private and semi-private classes.
We also offer both educational and enrichment workshops, as well as a weekly group Meditation.
The Studio is in an intimate setting - quiet, comfortable and peaceful.
All classes are booked by appointment only to ensure the most benefit to you.
Come and experience all of the wellness essentials that we have available.
Come let us guide you in determining a diet and nutrition program that's right for you. Take a private Pilates Reformer class, enjoy private or semi-private Yoga instruction. Participate in our weekly Meditation group.
Choose any or all services - discover what's best for you.
Notice a difference even after your first visit. Be it a small change in diet or a big discovery about how foods or lifestyle choices affect you. Feel the ease of knowing you're on the right path, and learn to choose what's right for YOU. Get comfortable with Yoga. Make a date with the Pilates Reformer.
Gentle Hatha Yoga - Small Group
Please reserve your mat - appointments only
Gather to meditate in our center
Please reserve your cushion - reservations only
Introduction to the oldest health care system in the world
Sign up for healthy living tips, and upcoming events.
Feel free to reach out with any questions or inquiries you might have. The doors to our community are open to you, and we look forward to welcoming you soon.
677 West Main Street, Hyannis, Massachusetts 02601, United States