B.R.E.A.T.H.E. Be present. Relax. Embrace. Allow. Transform. Heal. Exhale.
We offer Diet, Nutrition and Lifestyle coaching, Ayurvedic counseling,
Yoga, Meditation, Breathwork, Pilates Reformer and Mat ~ private and semi-private classes.
We also offer both educational and enrichment workshops, as well as a weekly group Meditation.
The Studio is in an intimate setting.
Quiet, comfortable and peaceful with all of the props you might need.
All classes are booked by appointment only to ensure the most benefit to you.
Our focus is on you and providing all of the wellness branches available in one convenient location.
Come let us guide you in determining the diet and nutrition that's right for you. Let's discover your primary dosha and find ways of balancing your choices. Take a private Pilates Reformer class, and enjoy private or semi-private Yoga instruction. Participate in our weekly Meditation group. Choose any or all services - discover what's best for you.
Notice a difference even after your first visit. Be it a small change in diet or a discovery moment about how foods or lifestyle choices can affect you. Feel the ease of knowing you're on the right path, and learn to choose what's right for YOU. Get comfortable with Yoga instruction. Make a date with the Pilates Reformer.
Gentle Hatha Yoga - Small Group
Please call for appointment
Gather to meditate in our center
Please call to reserve your spot - reservations only
Introduction to the oldest health care system in the world
Sign up for healthy living tips, and upcoming events.
Feel free to reach out with any questions or inquiries you might have. The doors to our community are open to you, and we look forward to welcoming you soon.
677 West Main Street, Hyannis, Massachusetts 02601, United States